KissMeGoodnight
Article Series: Anti-Aging
I
Want To Look Younger NOW!
The
Best Anti Aging Herbs
Aging is a universal reality, regardless of
national origin, religion, or status. There is nothing that
can stop the eventuality of this process, but there are certain
elements that can slow down the body’s aging, and some of the
best such elements are provided by nature. Anti aging herbs
are one category of organic factors that can help to manage
the effects of aging by helping boost the body’s immune systems,
cell reproduction, and organ functions. By aiding in these
important physiological activities, anti aging herbs can in
fact retard the natural aging process overall.
Anti Aging Herbs for the Blood
Blood circulation, and its entire associated organ functioning,
is one of the most important parts of a body’s ability to operate
the way it should. Blood cell reproduction, arterial and capillary
integrity, and nutrient processing all rely on a steady flow
of healthy blood. Unhealthy blood can lead to a whole host
of health problems. Ginko biloba is beneficial for healthy
blood functions. Elements of this herb can protect blood cells,
promote circulation, and prevent blood platelets from sticking
together, which can lead to clogged arteries. Even everyday
herbs can be beneficial to good blood health, including garlic,
cayenne pepper, and ginger root.
Anti Aging Herbs for Organs
The liver, along with the heart, are very important organs
for maintaining health and combating the effects of aging.
Anti aging herbs that are beneficial for good liver function
include: milk thistle, which boosts the liver’s own cell reproduction
process; dandelion, which aids in bile secretion for optimal
nutrient processing; and artichoke leaf, which also aids in
bile secretion as well as helping to protect the liver from
toxins. There are anti aging herbs that are helpful to functions
of the heart, such as garlic and hawthorn. Garlic is an overall
aid in blood functions, and has been reported to be highly
beneficial in reducing cholesterol problems. Hawthorn extract
solutions have been used for years to help in treating some
heart problems, such as angina and mild forms of arrhythmia.
Anti Aging Herbs for Skin
The skin cells and tissues are vulnerable to the effects of
aging, and in some ways they are perhaps most vulnerable. The
dermal layers, and especially the upper layers, withstand the
most direct contact with the elements that results in aging
of the skin. Maintaining cell integrity and reproduction is
one of the best ways to fight off these effects, and antioxidants
can be very beneficial in this effort. Many vitamins are rich
in antioxidants, and these can be obtained either by taking
supplements or through dietary intake. Vitamins A and E are
most beneficial for skin hydration and maintaining a healthy
balance of collagen and elastin cell tissue, which is so important
for helping to keep skin as youthful as possible. Phytessence
wakame, a sea kelp from Japan, is very useful to the production
of hyaluronal, a natural element in the body that fights the
breakdown of collagen in the skin. Basil and thyme are also beneficial overall
for healthy skin.
Other Anti Aging Herbs
Phytochemicals have been found to be very beneficial in many
ways for the support of the body’s functions, such as metabolism
and the immune system. In the long run, these benefits will
help the body to function as it should longer, thus fighting
the effects of aging. They occur naturally in many fruits and
plants, and are also found in herbs. Rhodiolo Rosa is one such
herb. It has phytochemical elements that can boost thyroid
hormone metabolism and can support healthy immune functions.
Oregano, thyme, dill, and rosemary also have phyto elements
that can be beneficial to anti aging.
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by KissMeGoodnight.com
: 2009
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