KissMeGoodnight
Article Series: Anti-Aging
I
Want To Look Younger NOW!
What
Are The Best Anti Aging Supplements?
Some of the best anti aging supplements, or
at least the most well known, are actually hormone supplements.
Hormones are chemicals produced in our organs that act as messengers,
sending signals to other parts of the body. Examples are adrenalin,
produced in times of stress, putting our system on red alert;
and the sex hormones estrogen and testosterone which, with
others, are responsible for the changes around puberty and
many other functions related to sex and reproduction.
Hormonal Supplements For Women
Hormone production tends to diminish as we grow older and
therefore hormones are often used as anti aging supplements.
For example, women are often recommended to take estrogen and
other hormones around the time of the menopause to reduce menopausal
symptoms and keep them feeling and looking younger. Estrogen
levels drop suddenly around the time of the menopause and the
body often has trouble adjusting to this, resulting in symptoms
such as hot flashes and mood swings.
Many doctors now do prescribe a cocktail of hormones known
as HRT (Hormone Replacement Therapy) or MHT (Menopausal Hormone
Treatment) for women at the time of the menopause. However,
some studies have shown increased risk of certain diseases
including breast cancer when these types of hormone therapy
are taken for a long time. Most experts therefore recommend
taking HRT for as short a time as possible. Therefore, hormone
therapy for women can ease the symptoms of menopause but it
is not recommended as a permanent solution for staying young.
Hormonal Supplements For Men
In men, testosterone production also tends to be reduced with
age. However, there is nothing like the sudden drop of a woman's
menopause. The reduction is gradual and usually does not cause
symptoms. Some men who are affected by loss of libido (sex
drive) might find supplementation helpful, but it does not
help with erectile dysfunction (impotence). Testosterone supplementation
is suspected of contributing to prostate cancer in some cases.
Therefore, most doctors would not prescribe it if a man's levels
were normal for his age.
DHEA - The Supplement For Everyone?
Recently there has been a lot of publicity about DHEA, or
dehyrdoepiandrosterone. This is a substance that the human
body can use as a building block to produce many different
hormones. Its supporters argue that it is safer than other
hormonal supplements because instead of increasing levels of
the sex and other hormones artificially, it simply provides
the basis for the body to make whatever it needs.
Research into the effects of DHEA is not yet conclusive because
there has not been time to study large groups over a significant
length of time. However, the small studies that have been carried
out have suggested that DHEA can help with certain hormone
related issues such as obesity, depression, lupus and adrenal
deficiency. This is especially true if DHEA levels were low
in the person before supplementation began.
However, it has not been shown to increase muscle strength
or endurance, cure impotence, improve the memory or delay skin
aging. Therefore, whether you consider DHEA to be one of the
best anti aging supplements on the market depends on what you
are hoping for it to do.
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by KissMeGoodnight.com
: 2009
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