KissMeGoodnight eRomance Series:
My Breath Stinks:
How to Get Rid of Bad Breath...NOW!
( 15 pages )

Final Thoughts on Bad Breath

In our quest for learning how to get rid of bad breath, it does appear as though we have discussed a great deal about overall health care and we have. But isn’t that the way it should be?

Mother Nature has a way of teaching us just how delicate the balance can be between living a healthy or unhealthy lifestyle. Although it is not a laughing matter, one can’t help but recall the humorous comment made by someone that, “be true to your teeth or they will be false to you.” It certainly does apply.

Before we part company, if there were one single thing you can do to help prevent bad breath, it is to simply rinse out your mouth with fresh water after eating whether it is after snacking or between meals.

In most cases that is easy to do and can go a long way toward helping the bad breath problem as well as your overall dental health. Rinsing your mouth won’t eliminate all the bacteria producing particles, but it will get rid of some. Try it and make it a habit.

Resources

Academy of General Dentistry
211 East Chicago Ave., Ste 900
Chicago, IL 60611-1999
Ph: 888.AGD.DENT (888.243.3368)

American Dental Association
211 East Chicago Ave.
Chicago, IL 60611-2678
312-440-2500

National Institute of
Dental and Craniofacial Research
National Institutes of Health
Bethesda, MD 20892-2190
Phone: 301-496-4261

Centers for Disease Control and Prevention
National Center for Chronic Disease Prevention and Health Promotion
Division of Oral Health, MS F-10
4770 Buford Highway, NE
Atlanta, GA 30341
1-888-232-2306

American Academy of Periodontology
737 N. Michigan Ave.
Suite 800
Chicago, IL 60611
1-800-356-7736 (to find a periodontist in a particular region)

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