KissMeGoodnight
eRomance Series:
My Breath Stinks:
How to Get Rid of Bad Breath...NOW!
What
Is Halitosis and
What Can You Do About Bad Breath?
Have you ever wondered about the odor escaping
from your mouth? All of us from time to time have experienced
Halitosis and the embarrassment that accompanies it. There
are many different causes for bad breath among them is poor
oral hygiene, smoking, tooth decay and gum problems.
How
many Americans do you estimate have halitosis? 25 percent?
50 percent? 75 percent? Close, over 60 percent of Americans
have bad breath and more than 35 million have what is known
as chronic halitosis. Not all of bad breath comes from a systemic
origin some of it is due to oral care. Also, don’t be fooled
by over-the-counter products, which mask bad breath odors rather
than remedy the cause of the odor to begin with.
The bacterium found in the average mouth accumulates mostly
on the person’s tongue towards the back and is one cause of
halitosis. The anaerobic bacteria feed upon food debris and
then produce Volatile Sulfur Compounds (VSC). Volatile Sulfur
Compounds have the smell of hydrogen sulfide, which smells
like rotten eggs! Bad breath odor can also come from certain
foods after they are digested and this odor emanates from the
lungs.
There is some simple treatments available pertaining to halitosis:
Daily
brushing is an absolute. How you brush is very important
and many people do not realize there is a proper brushing technique
that will remove food particles lodged between the teeth. Daily
Brushing will go a long way to improving bad breath. Also,
having regular dental cleanings will also improve the decline
of bacteria making a home in your mouth. If you have wondered
how to remove that white substance on the back of your tongue
it can be done with the use of a tongue cleaner. Remember to
have a proper diet as well which great consequences beyond
helping to rid the rotten smell coming from the mouth.
Saliva
has natural antibiotic elements that reduce the number
of bacteria in the mouth. When our mouths dry out saliva production
diminishes and halitosis increases. Therefore, if you were
to chew gum to stimulate saliva production this would aid in
decreasing the foul odor escaping your oral cavity. Another
way to stimulate saliva production is to drink the recommended
eight fluid ounces of water daily. Besides helping cut down
on bad breath it is also good for your health.
If you are in a meeting or another public place that you are
not able to brush your teeth after eating or when you feel
the compulsion to irradiate bad breath a quick solution would
be to simply take a drink of water and swish it around to loosen
the particles trapped that the bacteria like to feed upon and
then spit it out. Any action is better than no action!
Again the chewing
action is pivotal and snacks such as fresh
vegetables as opposed to candy, chips, and cookies will help
to keep plaque from forming.
Vitamin
C is healthy for the body in many respects and you
may be surprised to know that being deficient in Vitamin C
may be a contributing factor towards bad breath as well as
smoking that destroys Vitamin C.
Now I have tried to brush my teeth with baking
soda and personally
would rather smell a skunk! On the other hand the properties
of baking soda are beneficial to destroying odors, hence why
we put it in our refrigerators and sprinkle it on our carpets
before we vacuum, and there are several brands of toothpaste
on the market now that contain baking soda and are not as bad
as dipping your toothbrush in the baking soda box.
The purpose of a water
pik is to knock the food particles
out from between the teeth, which is beneficial in fighting
bad breath. You can purchase a water pik that will take batteries
so that they are portable.
When purchasing mouthwashes look for those that contain Cetylpyridinium
chloride and zinc chloride. A mouthwash that does not contain
these ingredients will mask the odor for a limited amount of
time but give no long lasting results to eliminating the odor
of bad breath. Also Hydrogen Peroxide is a great rinse because
it release oxygen and the bacteria in the mouth thrive in an
environment without oxygen.
Click
here and learn exactly how to cure your bad breath in less
than 72 hours. 96.03% success rate. Easy $2 mix
of common ingredients. It's my KissMeGoodnight recommendation.
# # # # #
by KissMeGoodnight.com
: 2006
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