KissMeGoodnight
eRomance Series:
My Breath Stinks:
How to Get Rid of Bad Breath...NOW!
Is
Yogurt a Cure for Halitosis (Bad Breath)?
Yogurt
is believed to be a new cure for the treatment of halitosis. Studies have been recently been done
to prove the validity o if this statement. One report about
the use of yogurt as a cure for halitosis is displayed on the
Internet.
According to a reading posted on Doctor NDTV.com, yogurt consumption
is believed to help treat halitosis. The way that this is possible
is due to the fact that yogurt reduces the amount of
hydrogen and other volatile sulphide compounds that make the components
of bacteria that cause halitosis. The best results of this
test were people who consumed at least 90 grams of yogurt twice
a day.
Along with curing halitosis, yogurt also may possibly reduce
the chance that a person will get cavities, according to this
study. If a person has less chance of getting cavities, this
person has a less chance of developing halitosis. This conclusion
can be made because cavities are one condition that can cause
halitosis in a person. Other risks of symptoms reduced by the
consumption of yogurt, according to this study, also include
the lowered risk of gingivitis and less buildup of plaque.
The statements in the above paragraph is said to be true for
80 percent of the people who had halitosis that consumed yogurt
over a six-week period. This is different than the amount of
those who did not consume the yogurt before this six-week period,
for two weeks.
Those that want to see this report can refer to Doctor NDTV.com,
and the link to the page is http://www.doctorndtv.com/news/detailnews.asp?id=1356.
This report is only one page where yogurt as a cure for halitosis
can be found. Information can be found at Wikipedia.com as
well as other websites. The best way to find these links is
to search for “yogurt for halitosis” or similar phrase. This
is the fastest and most convenient way to search for it.
The use of information on websites such as the ones mentioned
above does not take the place of making regular dental visits,
however. It is very important that you receive regular teeth
cleanings and/or dental checkups at least once every 6 months.
Your regular dentist is the best source of information that
you have regarding cures and treatments of halitosis as well
as information about the latest home dental cleaning tools.
Your dentist can help you make the determination of what yogurt
can do for people with halitosis. Furthermore, you may want
to ask about the latest in dental treatments as well as developments
in preventing and treating halitosis.
The dentist will usually be informed about the latest developments
in regards to the treatment of halitosis will assist you in
prescription antibacterial treatments if necessary. However,
your dentist will also be able to help you find home remedies
other than yogurt as well.
Home treatments that help fight against the development of
the bacteria called halitosis include brushing your teeth,
rinsing with alcohol free mouth rinses, and/or an occasional
mixture of water and hydrogen peroxide gargle. Along with that,
a good quality toothbrush with soft to medium bristles is usually
recommended. The dentist will refer you to the best toothbrush
brands as well as the weight of the bristles to have in your
toothbrush.
Other ways that a dentist will tell you do fight halitosis
are to make sure that you brush a minimum of once a day and
floss a minimum of once daily. When you brush, you should brush
your entire mouth, not just your teeth. This means you should
brush your tongue, the sides of your mouth, as well as your
gums when you brush your teeth. All this will improve the smell
of your breath.
Also, if you want to further your chance of preventing halitosis,
you may want to consider purchasing a tongue scraper. You can
ask your dentist about these or research them on the Internet.
Along with that, you may want to add a few extra containers
of yogurt to your shopping list for good measure. Remember
eating yogurt twice a day will prove most effective in the
fight against halitosis. In order to find out what kinds of
yogurt are most effective, you may want to ask your dentist
about that as well. Most likely plain yogurt would be the best.
However, if you do not like plain yogurt you may want to consider
purchasing unsweetened yogurt. This is not because the dentist
said to but because common sense says to try to purchase unsweetened
yogurt to help cut down not only on bad breath but cavities
and gingivitis as well.
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by KissMeGoodnight.com
: 2006
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