Online dating tips and relationship advice from Dr. Neder...
Dealing With the Fear
of Rejection
As men, we know that it's our job to do the initial approach,
to get phone numbers and/or email addresses, to set-up
dates, to convert to sex, to begin relationships, etc.
It's not that women can't do these things, (and in fact, I
recommend that women do and even teach them how), but because
of many psychological pre-wiring issues, women often will not.
Thus, it's our job to not only learn how, but to actually do
this function.
Many men are so afraid of being rejected that they never even
bother to learn these skills. So, in this article I'm going
to show you exactly how to get over your fear of rejection
once and for all. You might give this a different name: shyness,
social phobia or just plain terror, but in any case - it no
longer needs to be a burden for you.
At the end of this article, I'm going to give you the ultimate
trick to absolutely eliminate any fear you have, but read the
next items first - they are the most important:
Step #1 - Education
Look, if
you learn how to approach women the "right way",
you instantly reduce anxiety because you know you're maximizing
your probability for success. It's that simple - and yes, there
are "right" and "wrong" ways! By knowing
what to say, how to act, and what to do, you're not going to
be stumbling over all of this when you approach.
There are a ton of resources on my website to help you here.
In fact, there are over 500 articles, books, CD's, DVD's, podcasts
and even software all dedicated to helping you with every aspect
of your game. (http://beingaman.com) There's no longer a reason
for you to not know exactly what to do, where to go or to lack
any other resource!
Step #2 - Practice
The very first time you try a new thing, it's going to be
difficult for you. We already know this is true, so go get
it over with already! What are you waiting for? If you know
the second time will be easier than the first, go get the first
time out of the way! It really doesn't even matter with whom
you try it - just go do it!
Then, the second time will be easier. The third will be easier
still, the forth will be even easier, and so on.
You have
to practice these skills but you can do it in small, manageable
steps. You might begin by just
making eye contact.
This is very non-threatening and easy to do anywhere other
people are found. Then, add a "hello" or "good
morning". You'll be surprised at how many people will
respond. Next, smile - it's easy to do. You can continue practicing
and building your skills from here.
Step #3 - Refine
We are all different people and what works for one guy won't
necessarily work the same way for others. You want to take
your skills and continue to refine them in order to get the
best possible results out of your efforts.
To refine them you want to try the things you learn and make
small adjustments. Then, try them again. If these adjustments
increase your success, then continue along that path. If not,
go back and either stick with the previous method or try another
in some other way. It won't be long before you have a set of
tools that work for you almost every single time! Just imagine
how your fear will fade when you have 5 phone numbers you're
working on with the possibility of get more any time you want!
And now, the most important element of this discussion:
Here's an incredible trick I know to absolutely eliminate
your fear of rejection - and this works for both men and women.
It's this simple: raise your standards.
What exactly does this mean? Simple:
Right now,
you probably have the "standard" that
you'll feel rejected whenever someone says "no" to
you. That's a pretty low, weak standard, indeed! What if you
changed this around and started to accept the standard that
you'll only feel rejected when someone slaps you or throws
a drink in your face?
In effect,
by making this simple decision, you're "raising
the standard" of what it takes for you to feel rejected
from the simple "no" to being assaulted. That's pretty
cool!
Now, I can tell you that the likelihood of being assaulted
is pretty low. Thus, you'll never feel rejected again if you
adopt this simple, easy belief.
It all comes down to the decision to raise your standards.
Best regards...
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Have a love, relationship,
sex or man/woman question? I answer all email. You can write
to me at dwneder@beingman.com
for answers. For more information about my books, "Being
a Man in a Woman's World" (volume I & II), and other
products visit: www.beingaman.com.
Check out the discussion group at: http://groups.yahoo.com/group/beingaman.
Copyright (c) 2004-2011, Dr. Dennis W. Neder
All rights reserved.
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