Online dating tips and relationship advice from Dr. Neder...
Confidence
- How To Show It Even If You Don't Have It
Many of the women I talk to say the same thing: of all the things
they find attractive in a man, confidence is #1. The wise man
will understand this and use it to his advantage. If you’re
going to have any level of success with women, you’re going
to have to be confident, or learn to fake it. This article will
explore men’s confidence – what it is, how it appears and how
to fake it.
“Confident”
verses “Cocky”
To begin this discussion,
let’s look at the difference between “confident” and “cocky”.
On the surface, they appear to be almost the same thing – and
in fact, they come from the same place, and hold much the same
outward appearance. However, a cocky person’s subtle quirks
are easily exposed by, and a real turn-off to women – exactly
the opposite of what you want. So, how do we differentiate confident
from cocky? The difference ultimately is the internal motivation.
People who really are confident show it easily. Those that try
to appear confident (without some coaching) come off as cocky.
Women are masters
at picking up the difference, so it’s tough to disguise. But
– it CAN be done! We’ll explore that in a few minutes. First,
let’s look at some differences in traits between the confident
and the cocky man:
Trait
The Confident Man
The Cocky Man
Posture
Comfortably erect
Slouching or
too erect
Eyes
Look right into her eyes
Shifting around – not into her eyes
Hands Relaxed, at the sides,
on table, etc. Constantly touching something
or himself
Speech Relaxed,
slow and specific
Strained, tense, choppy, fast and too loud or soft
Talks about Her, others and things in general
Himself
Face
Pleasant, easy expression
Facial
“ticks” or odd expressions
A Plan
Has one!
Doesn’t think he needs one
Of course, you
want to focus on the traits shown by the confident man, not
the cocky one. The more you think about them the easier it is
to adopt them. This is the way the mind works. It can only hold
one thought at a time and reacts to everything. For example,
if you thing about your nose, while you’re trying to concentrate
on her, you’re going to start feeling it itch. So, fill your
mind with other things – things that build confidence.
So, practice being
confident, and watch out for or correct any cocky behavior.
How
to Fake Confidence
Dress and groom yourself well
Dress better than
the best-dressed person you expect to meet. If you don’t, you’ll
feel inferior subconsciously which will manifest itself as nervousness
outwardly. Also, make sure you’re properly groomed. You do this
for the obvious reasons just stated, but even more important
– if you’re not well groomed, you give any woman you meet a
reason to look at you more closely – and, women can be critical
enough without your help! She’ll start to pick up small details
that translate in her mind into your lack of confidence. By
grooming yourself well, (including your hair, nails, moustache
and beard, ear and nose hair, eyebrows, and having a good shine
on your shoes) you won’t have to worry about this on top of
everything else.
Build it
up from inside
Confidence is very
difficult to fake, so you’re going to have to help yourself
by adopting a confidence “physiology” What does this mean? Specifically,
by creating thoughts of confidence in your mind, your body will
react and display that confidence. So many of the “quirks of
confidence” come out in very small things – like an almost imperceptible
smile from the corner of your mouth or the brightness in your
eyes. These are all subconscious indications of confidence.
You want as many of these coming through as possible.
First, give yourself
an easy pep talk. Tell yourself, “I look great today!” and “I
feel good about myself.” These seem silly at first, but consider
that your subconscious mind doesn’t know the difference between
reality and the things you tell yourself – if you do it with
conviction. Of course, you’re going to have to actually think
you DO look good, so give yourself a leg-up and dress well,
be well groomed, etc. Then, when you look in the mirror and
say you look good, your brain adds the thought, “Yep – he’s
right!”
Next, run some
confidence-building thoughts through your mind. To do this,
get into a comfortable, quiet place – your living room or bedroom
is best, but even your car will do – sit quietly for a moment
and relax. Try to remember a time that you felt totally comfortable
and confident. Try to remember the exact feelings you had and
then recreate them. Try to feel exactly like you did when you
felt calm, comfortable and confident. Now, with these feelings
in place, imagine walking up to a woman you’ve never met and
saying “Hello”. If you lose the feelings, go back and recreate
them and try again. Continue this until you can keep the feelings
going while imagining talking to a new woman.
What you’re doing
here is programming your mind for success. You’re telling your
mind in the most direct way possible what you expect of it.
It will respond if you give it the right messages clearly enough.
Most of us spend time thinking of the worst thing that could
happen. Then, what happens? The worst thing! Don’t do this to
yourself. Use your mind to build positive experiences and expectations.
Remember
the term “Calm Confidence”
One of the most
obvious signals to a person’s lack of confidence is in their
nervousness. A confident person is usually calm and has easy,
natural gestures and mannerisms. By adopting the correct physiology
through the techniques just discussed you will add greatly to
this. However, pay attention to your actions (but don’t dwell!)
and, if you find that you’re gestures become erratic or large,
play them down. Focus on the calm confidence you’re trying to
show.
Hold a
drink in your LEFT hand!
First, holding
a drink (even if it’s only water) gives you something to do
with your hands and prevents you from fidgeting. This is important:
always hold a drink in your left hand – not your right! Why?
Because drinks, being cold will give your hand a cold, clammy,
wet feel – a dead giveaway to nervousness!
Don’t smoke
before or while meeting someone
Many people use
smoking as a relaxing activity and falsely believe that it makes
them calm. In fact, cigarette smoke is a stimulant. If you smoke
before you meet someone your physiology will change, giving
off all kinds of signs of being nervous including:
Ø Increased
blood pressure
Ø “Flushed”
face and hands
Ø Constricted
pupils
Ø Dry mouth
And a hundred other
signals – any one or two of which are enough to set off red
flags in her head. Further, it gives you “smoker’s breath”.
Women constantly report that bad breath is one of their main
turn-offs.
On the other hand,
if you are a smoker and you don’t keep the nicotine level high
enough in your blood stream, you’re going to get minor withdrawal
symptoms including the “shakes” – another giveaway. So the answer
is to have your smokes well before you plan to meet someone.
Then, brush your teeth, use mouthwash, etc. to help eliminate
the breath problems. Your body will have a chance to even out
the nicotine levels and return you to a more balanced state.
You should never
smoke while you’re meeting someone new. Why not? First, there
is a heavy backlash against smoking these days – sometimes even
by smokers themselves! Having your prospective woman complain
about smoke in her face is not a good sign. Second, holding
a cigarette in a nervous hand amplifies any shaking you may
have – no matter how minor. Third, it really doesn’t look very
cool to have a burning weed hanging out of your mouth, regardless
of what the ads say!
Remember: it is
never inappropriate NOT to smoke.
Limit the
coffee, tea, sodas and other stimulants
Just like with
smoking, these increase your nervous signals. One cup of coffee
may help clear a fogged mind, but an entire pot is going to
make you wired. So too with sodas and even candy – many contain
high levels of caffeine, and should be avoided.
Shut the
hell up!
Nervous people
just yammer on about only things they know about. By being quiet,
other than to ask “leading questions” (those that require more
than just a “yes” or “no” answer), you let her do most of the
talking. Not only does this help to conceal your nervousness,
it also gives her another focus – herself. You’d be surprised
how great a “conversationalist” you become by letting the other
person do all the talking!
Obviously, you
can’t go on and on without saying something, but don’t confuse
a speech with a response. Especially when you first meet someone,
you just need to make contact and focus on your goal – getting
the home phone number. It doesn’t take many conversation tools
to do this. Further, she is probably better at talking than
you are anyway. Let some mystery help you along to your goal.
Practice
Many people spend
years perfecting their crafts. Consider making a speech; very
few people are born good public speakers. However, wouldn’t
it be easier to speak in public about something you already
know well rather than about something you don’t? And, wouldn’t
it be even easier if you had hours of practice beforehand? Of
course! You can practice these confidence-building techniques
anytime and you’ll find that they eventually become second nature.
Making
It By Faking It
Wow, what happened?
Once you’ve faked it for a while, you’re going to find something
strange – you’ll actually become confident! Certainly, your
newfound success will help here, but it is really much more
than this. Like I said before, when you adopt a confidence philosophy,
your body begins changing it’s physiology! With enough practice,
you’re going to find that it becomes second nature – not because
you’re getting good at faking it (you are by the way), but your
body begins to accept it as fact! And, guess what – you actually
become a more confident person!
Your mind and body
don’t know what is real and what’s not. Do you doubt this? Then
how do you explain the success of commercials? By repetitive
viewing or listening, we begin to remember products and eventually
buy them. Just as well, by repetitively changing our philosophies,
and therefore our physiologies, we are actually changing ourselves.
It makes you wonder; if a 30-second commercial can change your
perception or memory about a product, what can a 60-minute television
program change?
So, here’s this
article’s lesson: ”fake it until you make it!”
Best regards...
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Neder Relationship Advice: Main Page
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Have a love, relationship,
sex or man/woman question? I answer all email. You can write
to me at dwneder@beingman.com
for answers. For more information about my books, "Being
a Man in a Woman's World" (volume I & II), and other
products visit: www.beingaman.com.
Check out the discussion group at: http://groups.yahoo.com/group/beingaman.
Copyright (c) 2004-2011,
Dr. Dennis W. Neder
All rights reserved.
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