Relationships:
How to Fight Fairly
- by KissMeGoodnight.com
In any relationship worth having conflict
is bound to arise. The true test of the relationship is whether
or not you feel that it is worthwhile to resolve these conflicts
and if you are able to do so in a fair and objective way. Key
elements to fighting fairly include sticking to the issue at
hand, being open to listening to the other person, not involving
others in the fight, not bringing up old issues and finally
being willing to accept responsibility and let it go when the
fight is over.
It’s
important to know what you are fighting over and to stick
to that issue in the argument. If you allow things to build
up over time and then explode with many grievances at once
neither you nor the person you are fighting with will have
a clear understanding of what the issue is or why you are fighting.
It is important to address each issue as they arise to alleviate
resentment and fighting that does not have a clear focus. Sticking
to one specific issue in a fight is the fair way to fight and
it’s also the most successful way to fight. If both parties
involved have a clear understanding of why they are fighting
you are much more likely to reach a mutually amicable resolution.
Listening
is a very important component of fighting fairly. It is imperative to allow the other person to offer their side
of the argument. Fighting without listening will not be effective
because it does not allow you to be open to the other person’s
opinions and justifications. The other person may have a very
valid reason for their actions but if you are only interested
in what you have to say and are unwilling to listen you will
not hear their point of view. Another aspect of listening is
to really understand what the other person is saying. It’s
very easy to not hear the intent of a person’s message. In
a fight you want to actively clarify the other person’s statements
and give them the opportunity to affirm or negate your interpretation
of their argument. Listening attentively and understanding
the other person’s argument is a very effective and fair way
to fight.
Bringing
others into a fight is not a fair way to fight. It
is important that the fight take place between those directly
involved and that neither party elicits the help of friends
or family members to validate their position. It doesn’t matter
how many other people agree with you, that does not necessarily
make you right, so don’t involve others in your fight. This
is not only not fair to your partner but it is also not fair
to those who are dragged into the argument. While you may have
many people who agree with you and believe you are right, bringing
them into the fight just isn’t fair and also isn’t effective.
In
a fair fight it is also important to not bring up old issues. A fair fight will remain focused and bringing up the past distracts
from the current issues and also sends the message that the
past has not been forgotten. If you partner feels that you
are bringing up old issues, he may begin to feel as if the
current fight is not worth fighting because it will not be
forgotten. If you convey the message that you are not willing
to forgive and forget you are not fighting fairly because your
partner will feel as though the argument is no longer worthwhile.
Also, bringing up old issues is not fair because they are not
relevant to the current fight. A fair fight is clearly focused
on a current conflict without dredging up old issues.
Another
key tactic for fighting fairly is to be willing to accept
responsibilities for your own actions and be willing
to reach a resolution and move on from the argument. Those
who fight fairly are prepared to concede the fact that they
may lose the argument. Losing the argument means either that
you admit that you were solely to blame in the situation or
that you are unable to convince the other person of your argument.
What is important in a fair fight is not who is right or who
is wrong but that the couple is able to reach an amicable agreement
and that they are both able to progress and leave the fight
in the past.
Fighting
fairly is crucial in a healthy relationship. Disagreements
are natural and resolving them in a fair way is imperative
to a thriving relationship. Not fighting fairly is indicative
of a relationship that is not healthy. A fair fight however
incorporates the key elements of focus, listening and resolution
without involving third parties in the fight. A fair fight
is also left in the past after resolution. Fair fighting leads
to resolution in most cases.
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KissMeGoodnight.com : 2005
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