KissMeGoodnight
eLearning Series:
Your Sexual Health
Your
Sexual Health and Orgasms
It is true – sex is good for you! There
is actually scientific evidence that proves experiencing
an orgasm
is beneficial to the physical body as well as the emotions. Now eating that entire box of chocolates might be soothing
to you, but you will not reap the same rewards you would if
you choose to have an orgasm. Think of it this way; eat chocolates,
distress, and break out in zits or have an orgasm, distress,
and lose weight.
Relieve
Tension: The power and release that an orgasm brings
is remarkable. Many people completely relax from the day’s
tension and are able to drift into peaceful unconsciousness
while wrapped up in their lover’s arms. It is next to impossible
to worry about those dishes sitting in the sink when you have
just had a magnificent climax.
Boost
your immune system: Powerful chemicals are released
when you experience an orgasm. These chemicals will boost your
immune system, promote bone growth, and enhance our overall
health. So the more orgasms you have the stronger your body
becomes and the happier you will be.
Sex
helps to diminish depression: Besides the sheer pleasure
you get from having an orgasm, the body takes it a step further
by enhancing the endorphins and other hormones that elevate
the mood. A hormone is found in only the semen that when it
mixes with the female enhances our already euphoric state.
Have an orgasm and be happy. Enjoy multiple orgasms and be
downright giddy.
Orgasms
and better eating: There are so many chemicals and
hormones that are being released when we have an orgasm that
it makes you wonder how the body produces the sensation. One
type of hormone is like a natural amphetamine, which regulates
our appetite. Another way to look at it is if you are craving
food during the night, reach over to your partner, and initiate
a passionate, orgasmic encounter. You will then have curbed
your desire for food and will be losing weight in the process.
Sex
will improve your sense of smell: Another hormone that
rushes forward after an orgasm in one that tells the brain
to increase the sense of smell. Pheromones are very powerful
in attracting partners and after orgasm, it is possible to
relax and literally bask in the scent of the lover.
Strengthen
your body: The body contracts a great deal during
sex and tightens up during an orgasm. This is a great way to
strengthen your body. Along with the sexual act, if you do
Kegel exercises you will get an added bonus of strength and
toning. Sex is a great toning exercise.
Pain
Relief: The chemical Oxytocin is a natural opiate that
is released during sex and becomes quite powerful during an
orgasm. It is a powerful pain reliever. It breaks down like
this; mores sex – less pain.
Increase
blood flow: As fresh blood supply arrives, your cells,
organs and muscles are saturated with fresh oxygen and hormones,
and as the used blood is removed, you remove waste products
that cause fatigue and even illness. You thought that deep
breathing was strictly for an erotic turn on. Actually, it
is your body’s way of bringing in a fresh supply of blood and
oxygen.
Help
you lose weight: A pound of fat has more than three thousand
calories. Sex burns a little over one hundred calories per
every half hour. Now, you can do other sports also and they
can burn anywhere from one hundred calories to over one hundred
and fifty calories. You can now consider sex as a sport to
burn calories and stay in shape.
Orgasms
can build healthier relationships: The same hormone
that aids in pain relief also helps with bonding. Just before
having an orgasm, it increases up to five times its normal
amount. Even simple touch can activate it. Could this be the
reason people all love each other right at climax?
Live
longer with better health: There are actual studies that
state that if you have a minimum of two orgasms per week you
will live twice as long as those who do not. What does that
say if you have multiple orgasms per day? Live long and prosper
with lots of orgasms. # # # # #
by KissMeGoodnight.com
: 2006
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